You know what I'm taking about.The time in your life when your weight was perfect. You tried on anything and you looked and felt good.You may not have realised this at the time, but after a good twenty pounds the memory comes right back to you. Then, you start telling yourself."What the hell was I so worried about? I looked good! If I ever look like that again I'll never complain again!"
So as I begin my own journey to get back to a place in time when I felt my best, I struggle with trying to figure out how I got there in the first place.Some stuff I remember such as the working out to stay in shape, but its the eating habits that elude me (and still do!)
Like many others I've tried em all and trying even more diets than I could have ever imagined. However, in that perfect time in my life,I never once remember dieting or watching my caloric/fat intake.Did I keep a food diary?Um, that's a negative.
So this is my last resort.I'm hoping by typing my thoughts and habits, that maybe it will help me find something else for my hands to do besides putting food in my mouth.Hopefully on this journey I will find myself back to my glory days when my weight wasn't blocking my path.
Maybe with this and the help of others with their own path to find.
